Hip Health For Runners: Exercises to Keep You Strong and Improve Your Stride

Happy Friday!

Guess what?

I’ve got a guest post up over at Herbivore Triathlete.  Herbivore Triathlete is an incredibly useful and engaging blog run by Anna (vegan triathlete extraordinaire).  I am thrilled to have had the opportunity to guest post there while she’s off enjoying a vacation with her family.

Please go check it out here and read about my tips on how to keep your runner’s body healthy and happy by maintaining strong, flexible hips.